Welcome to the #ShareYourHotness Podcast episode 161!
RAQUEL GONCALVES LUBBERS is an ADHD, Parenting, and Positive Psychology speaker and coach who helps individuals and families navigate the beautiful chaos of neurodivergence with clarity, compassion, and courage. After a personal journey through undiagnosed ADHD, anxiety, perfectionism, and depression—and while raising four neurodivergent kids—she forged a new path rooted in values, executive function awareness, and radical self-acceptance.
With a background in education and ADHD coaching and a passion for storytelling, she equips others to reframe struggle as strength and to reclaim Radical Agency in everyday moments. Her signature frameworks—the 7Cs of grounded growth and ST FEAR for emotional insight—help others ignite meaningful change, one choice at a time.
She believes perspective is power, kindness and compassion are non-negotiable, and that joy in Christ can be a beacon even in the storm. Whether speaking in schools, coaching parents, or collaborating with professionals, she brings an adventurous, honest, and deeply human voice to conversations that matter. **When she isn’t speaking or coaching, she acts in faith-based productions like The Chosen, The Book of Mormon Series, and the Greater Love Easter Campaign. She also loves taking Bachata lessons with her husband and traveling the world with her family. **
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Welcome to the #ShareYourHotness Podcast episode 160!
Anna's journey began with architecture and urban planning, driven by the belief that the spaces we live in profoundly impact our mental and emotional well-being. As she continued to evolve, Anna realized that healing extends beyond physical design—it’s about cultivating environments that foster growth, self-alignment, and emotional restoration.
This realization led her to explore and integrate holistic practices such as meditation, breathwork, Reiki, chakra alignment, and doula care. She also dove into wellness technologies and business development, constantly learning how to merge these passions to create impactful, holistic spaces.
Today, she is focused on blending her architectural background with wellness, mental health, and emotional well-being. From acquiring a business that provides weighted blankets for stress relief to exploring VR therapies for mental escapism, she's building environments that help people feel safe, seen, and supported. Whether through mindful design, wellness products, or mental health advocacy, Anna is committed to creating spaces—physical, emotional, and internal—that support holistic healing and personal transformation.
SOCIAL MEDIA @.annagallagher. @moxieblankets @moxieblankets
WEBSITE www.moxieblankets.com www.icareglobalcom.com
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Welcome to the #ShareYourHotness Podcast episode 159!
Eric Santistevan is an inspiring keynote speaker, entrepreneur, and real estate leader who helps people transform their lives by taking small, meaningful actions. From overcoming teenage addiction to thriving in aerospace and real estate, Eric’s story is a powerful reminder that growth comes from saying "yes" to new opportunities.
Today, as the Principal Broker for Engel & Völkers Salt Lake and a Director for both the Salt Lake Board of Realtors and the Utah Association of Realtors, Eric leads with energy, integrity, and purpose. His “Say Yes and LIVE” philosophy empowers audiences to build vitality, joy, and fulfillment into their everyday lives.
ENGEL&VÖLKERS SALT LAKE 1987 S 1100 E Salt Lake City, UT 84106 P +1 801-673-1031 [email protected]
Connect with Eric on social media! Instagram > eric_santistevan LinkedIn > ericsantistevan Facebook > eric.santistevan App > evrealestate.com
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Welcome to the #ShareYourHotness Podcast episode 158!
Richard Davidson (Alkalarian) 1st * Keynote Speaker, Author, Heart Attack Prevention Advisor, Retired U.S. Navy Diver, CLO (Chief Longevity Officer), I Walk My Talk
Richard Davidson was born in 1941 and raised in Salt Lake City, UT. His life journey has been nothing short of extraordinary, marked by a remarkable career in the U.S. Navy and a passion for promoting his own health and wellness through the concept of “Alkalinity”.
In 1959, Richard enlisted in the U.S. Navy and demonstrated exceptional dedication and skill, achieving the prestigious rank of Master Chief Petty Officer (MCPO) and Chief Warrant Officer within 10 years. He acquired diving expertise in Para-SCUBA, Mixed Gas, and Hard Hat Diving, as well as qualifying as a Master Explosive Ordnance Disposal (EOD) Technician. After a distinguished service of 20 years, he retired from the Navy in 1982 as a Chief Warrant Officer (CWO4).
Richard's entrepreneurial spirit led him to own a Sir Speedy Printing Center and as a Book Publisher from 1991 to 1996. During this period, he collaborated with over 700 authors, contributing significantly to the literary landscape.
In 1999, Richard became an Associate at the Salt Lake City "Water and Wellness Center," where his journey towards advocating alkaline water and wellness began. Inspired by influential works such as "Alkalize or Die" (1992) by Dr. Theodore A. Baroody and "The pH Miracle" (2002) by Dr. Robert O. Young. Basically, Richard started the "Alkalinity Movement" in 2002.
His dedication to promoting alkaline mineral water led to its introduction at the Water and Wellness Center in 2004.
In 2007, Richard embarked on a 4-year sabbatical in Missouri, where he immersed himself in learning Dr. Mayr's 100-year-old natural wellness program. His commitment to health took a personal turn in 2009 when he experienced a "Massive Heart Attack." Recognizing the symptoms, he acted swiftly, and due to his active Alkalarian lifestyle, he underwent a successful recovery without any side effects.
Richard's passion for educating others about the “alkaline” concept saw him conducting live classes from 2011 to 2015, and virtual classes from 2018 to present, spreading up-to-date awareness about the potential benefits of maintaining a balanced body pH level.
Continuing his pursuit of knowledge, Richard explored works like “The Acid Alkaline Food Guide” by Dr Susan E. Brown (2004), "The Alkaline Cure" by Dr. Stephen Domenig (2014) and "Get Off Your Acid" by Dr. Daryl Gioffre (2018), further solidifying his expertise in the field.
Richard's passion for wellness and advocacy for the Alkalarian lifestyle led him to establish the "Alkaline Club of America," aiming to certify one million "Alkalarian" individuals. He is currently dedicated to the "Heart Attack Prevention" business, resolute in his mission to save lives and prevent heart-related health issues.
With his first book set to be released in 2025, Richard's influence is poised to grow even further. His journey will culminate in a possible TEDx talk and a promising professional speaking career.
Richard is associated with influential figures like Jack Canfield, author of "Chicken Soup for the Soul," and actively participates in the National Speakers Association (NSA) Mountain West Chapter, alongside esteemed individuals and worldwide speakers, like Dan Clark and Kathy Loveless.
For those seeking to embrace a healthier lifestyle through alkalinity, Richard Davidson is a trustworthy guide. Reach out to him through his website and consider his FREE 15 Minute Wellness Assessment and possibility of joining the Alkalarian movement towards optimal wellness.
Contact Information: Website: https://www.myionhealth.com Email: [email protected] Phone: 801-561-9420
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Welcome to the #ShareYourHotness Podcast episode 157!
Lyndsey Van Sickle is a certified speaker.
She knows what it is to live under immense pressure and sees how the things we don’t say block productivity and passion. Her programs are hands-on and focus on the real cause of burnout to get professionals back to their original passions.
Lyndsey serves on the board of the National Speakers Association, Mountain West Chapter.
She is a master's graduate of Rapport Leadership and certified in crucial conversations.
She was a finalist in the NSA storytelling competition.
Lyndsey is the author of The Black Book.
She is a passionate wife and mother to four, with a love for speaking and outdoor adventures with her family.
Website: lyndseyv.com Facebook: lyndseyv_ Instagram: lyndseyv_ LinkedIn: Lyndsey Van Sickle
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Welcome to the #ShareYourHotness Podcast episode 156!
Kasey Trimble has been married to Mark for 28 years; they have 5 children and 3 adorable grandsons.
She has been in the mental health field for over 30 years and recently went back to school to get her degree in Clinical Mental Health Counseling.
She has worked with funeral homes in facilitating workshops and seminars to support those who have lost a loved one, has run groups with the women's division of the prison, and has worked with former prisoners to help them integrate into society.
Today, she works in a private practice in Utah County and finds incredible fulfillment working with individuals to overcome depression, anxiety, and trauma.
As a therapist, she loves empowering people to be their best selves.
Kasey believes all of life is a mind game, and once we understand this, we can succeed in ways we never thought possible.
Kasey believes everyone has incredible and unbelievable potential.
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Welcome to the #ShareYourHotness Podcast episode 155!
Sidney Smith grew up in Provo, Utah, and attended BYU and BYU Idaho, where he met his wife, Lori. Together, they have four beautiful children—who clearly get their good looks from their mother. For the past 13 years, Sidney has lived in Vernal, Utah, working as an Account Executive in business telecommunications.
In 2015, Sidney became a double amputee, but rather than letting it slow him down, he embraced the challenge and made life even more interesting. He’s a triathlete, outdoorsman, and public speaker, sharing his story to inspire others to turn adversity into strength. On weekends, you’ll find him camping, hiking, and fishing with his kids, making the most of every adventure.
Sidney also runs Disabled Outdoorsmen, a nonprofit dedicated to providing outdoor opportunities for people with impairments. Whether he’s pushing his limits in a race, exploring the mountains, or helping others experience the great outdoors, Sidney lives by the philosophy that choosing hard things on purpose prepares us for life’s unexpected challenges.
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Welcome to the #ShareYourHotness Podcast episode 154!
On January 1, 2021, at 10:45 pm the doorbell rang. A police officer stood at the door and though she didn't truly hear the words -- she could see the policeman's lips uttering, "I am sorry, Scott has passed away."
As the mother of three children, and hearing this for the third in her life, she fell to the floor, screaming in pain. She asked over and over - Why, knowing she would never know the answer.
As the days moved forward, she moved with them, if only as a shadow but she still moved. She had to.
Because that is how one survives losing a daughter who only lived 8 days (1978), and a son who died at age 19 (1999) in a vehicle accident. Now, her only child had died of a drug overdose at 37.
She fought the addiction battle alongside her younger son for over five and a half years.
Yes, she grieved and still does for each of her children.
Each loss has taught her life will always have meaning and purpose as long as she keeps going.
Currently, she is in the process of writing a book and beginning to speak about resilience in grief, the pain of family addiction, and how 'recovery" lives in both of these worlds.
Living in beautiful Detroit Lakes, MN, with her husband John, and their cats, Kipper, and Wilson, she and John enjoy retirement and spend a good deal of time traveling to experience other parts of the country and the world.
This isn't a plot in a fictional character's story. This happened and is life lived by this amazing woman --- Karen Thorpe.
Email Address: [email protected] Contact Number: 612-655-6574 Website: karen-thorpe.com
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Welcome to the #ShareYourHotness Podcast episode 153!
Dalana is 44 years old and was recently diagnosed with Ductal Breast Cancer. She has been married for 25 years and has 4 adult children. She has been blessed to be able to be a stay-at-home mom for the past 25 years. It has been one of the biggest joys of her life.
During her free time, she loves crafting and spending time with her family. She continually works on seeing the positive things in life even in the middle of the chaos. She is surrounded by a loving husband, family and friends who have been the most amazing support.
In this podcast, let us join Dalana as she overcomes this newest life challenge and be inspired by the power of prayer and its positive impact on one's life and others.
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Happy New Year! Welcome to the #ShareYourHotness Podcast episode 152!
Portia Louder is a writer, speaker, photographer, and advocate, and works with the homeless in her community, mentors at-risk youth, and people struggling with addiction.
Portia spent almost 5 years in prison and authored two books titled -- Living Louder: A Compassionate Journey Through Federal Prison, and Born to Be Brave: A Compassionate Journey Through Life.
Portia speaks openly about her mistakes and what it took to move past them.
She was invited to speak on a Ted x stage last December of 2023 and speaks regularly to audiences around the world.
Portia lives in Saratoga Springs, Utah, with her husband Chad, and their children and grandchildren and enjoys the simple things in life.
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