#137 –Mike Agrelius - Importance of Kindness and Humor in the Workshop and in Child Development

Welcome to the #ShareYourHotness Podcast episode 137!

Mike Agrelius is a poet, author, game creator, parody songwriter, producer, and publisher.

He began writing poems at the age of 14. He has published four poetry books and is working on a fifth one, namely,

  • Beyond the Laughter
  • Comes a Poet
  • Why Wait ‘Til I’m Dead? Buy This Book Now!
  • Buy One, Get One Free!

He has written, published, and marketed three children’s picture books featuring illustrations by his friend, award-winning cartoonist Val Chadwick Bagley, namely,

  • HEAR WHAT’S HERE
  • ELEPHANT GLUE
  • WHATEVER FLOATS YOUR GOAT: The Granddaddy of Dad Jokes

He has published other books, games, and CDs.

The card games he has created include MADE IN THE USA and IN YOUR FACE.

The party game he created is ABSTRACTS: The Game of Absurd Logic, which was featured on the David Letterman Show.

He began his publishing career with the board games COUNT YOUR BLESSINGS and DO WHAT IS RIGHT.

Mike is a former Director of Game Inventors of America, former Account Executive at ABC4, former Marketing Director at Fun For Less Tours, and former college instructor at BYU, Provo, and Fullerton College.

Presently, he works part-time with his friend, Doug Jessop, who does the good news stories on CBS2, ABC4, KSL5, and FOX13, and with his other friend, April Wise, who owns Nothing Bundt Cakes in Sandy.

Mike established his Happy Valley Publishers imprint in 1978 and The Incredible Game Company in 1988.

He is the father of four, stepdad of six, and grandfather of 17.

He is originally from Southern California and lives with his wife, Kathy in Herriman, Utah.

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#136 –Eby Theo Part 1 - Redefining What Balance Means to the Modern Day Woman

Welcome to the #ShareYourHotness Podcast episode 136!

~ Eby Theo, Life Coach for Professional Women ~

Eby is a Life Coach specializing in helping professional women have a work-life balance.

In 2021, Eby started coaching women to get into IT and quickly discovered that most of the issues her clients had were more related to stress issues that affected their careers.

In addition, the pressures to thrive in the workplace resulted in losing a woman's feminine essence. Through her personal life experiences, Eby learned that women were created to be honored, respected, and valued. We do not have to sacrifice our well-being to feel valued.

Through Eby’s coaching, speaking, and mentoring programs, Eby can create a safe space for professional women to heal and have a balanced work-life by embracing their healthy feminine energy, indulging in self-care, and having healthy boundaries

Eby's Contact Info and Socials Email_: [email protected] IG: www.instagram.com/ebytheo Facebook: www.facebook.com/ebytheo LinkedIn: www.linkedin.com/in/ebytheo Youtube: www.youtube.com/@ebytheo Website: https://ebytheo.thinkific.com/collections

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#135 –Jeri Mae Rowley - Life Lessons from the Saddle Shop

Welcome to the #ShareYourHotness Podcast episode 135!

Jeri Mae Rowley, Speaker ~Trainer~ Saddle Maker's Daughter, shares precious life and leadership lessons from her family's world-famous saddle shop.

She has been invited to present keynotes and concurrent sessions in 39 states, Canada, and the US Virgin Islands. Provide leadership, communications, and customer service training for businesses and organizations. Jeri Mae's clientele covers an intriguing variety of industries and organizations: from the Federal Reserve to National Wildlife Preserves; municipalities to multi-media; semiconductor to pet cemeteries; drill bit manufacturing to tropical island resorts.

Her resume includes successful experience as a manager, salesperson, state-wide training program administrator, college workforce training director, and college instructor.

She has been president of “almost every organization I’ve belonged to since Lively Livestock 4-H.” She is a past president of the National Speaker’s Association’s Mountain West Chapter, serving professional speakers in Idaho, Utah, Montana, and Wyoming. She has also served as president of her local Chamber of Commerce, Faculty Senate, Convention and Visitor Bureau, Society of Human Resource Managers, and National Speakers Association. She served on the Boards of the National Speakers Association DC Chapter and the DC Metro Association for Talent Development.

She taught Small Business Entrepreneurship, Human Resource Management, and Hospitality Management for sixteen years at Flathead Valley Community College in Kalispell, Montana. She is a Certified Instructor for the Montana Department of Commerce NxLeveL Entrepreneurship Course, Travel Montana Superhost Customer Service Training, and the American Hotel and Lodging Association in Management and Marketing.

In addition to her teaching duties at Flathead Valley Community College, she served as the college’s Workforce Training Director and Statewide Coordinator for Travel Montana’s Superhost Customer Service Seminar program. Jeri Mae has received regional, state, and national recognition for her success as a leader and educator, including Montana’s Glacier Country Person of the Year, Montana State SHRM “Above and Beyond Award,” and the prestigious “Visiting Scholar Award” from the National Tourism Foundation.

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#134 –Shelly Jo Wahlstrom - Love of a Mother Creates a Business

Welcome to the #ShareYourHotness Podcast episode 134!

Our guest for this episode is Shelly Jo Wahlstrom!

She's an MA, CHT, CRNC, “The Amino Acid Lady and Hypnotherapist" - a Certified Hypnotherapist, a Certified Addiction, Recovery, and Mental Health Nutrition Coach, the Owner of Shelly Jo Hypno Aminos Nutrition - aka brain food.

Wrote the Best Selling books - “Feed Your Brain - Change Your Life - Take Control of Your Brain, Body, and Emotions" and “From Crazy to Calm, Natural Ways to Boost Your Mental Health".

She's a presenter and Basic Amino Acid & Nutrition Trainer.

She's the Chairperson of the Alliance for Addiction Solutions and is currently working on her Doctorate of Philosophy.

She's an avid skier, dancer, and player with grandchildren.

Her favorite name is “Grama Shelly.”

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#133 –Nathan Ogden - Perspective When Life Gets Hard

Welcome to the #ShareYourHotness Podcast episode 133!

Nathan Ogden has taught thousands how to conquer their fears and move from paralysis to progress by eliminating excuses. He is a wheelchair athlete, co-creator of the non-profit Chair The Hope, the author of the book Unfrozen, and co-authored Resilience and Leadership In Trying Times, which are both #1 Bestsellers.

In 2001, Nathan broke his neck snow skiing leaving him paralyzed and in tremendous pain. Regaining half of his body function over the next year brought new hope to his young family that he would walk again. That quickly changed as he lived through a second devastating neck break robbing him of the use of his hands, triceps, and everything below the chest. Facing fears and staring his excuses in the eye, he found new legs to live life standing taller.

Nathan is a highly sought-after international keynote speaker, trainer, and bestselling author. He instantly connects with his audience and delivers invaluable tools to succeed in business and life. His courage and determination give hope and power to all who know him and hear his messages.

Nathan loves to live life and has experienced snow skiing, scuba diving with sharks, skydiving, completing a half triathlon, rappelling off a 150-foot cliff, and riding a hand-powered bicycle 1,200 miles with his family raising money for, and personally delivering over 5,000 wheelchairs to developing countries.

Nathan lives in Boise, Idaho, and is married to a beautiful wife with four children.

Here is a little video to give you an idea of the last six years with Nathan's nonprofit | Chair the Hope > https://youtu.be/u_U1cHdYiYg

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#132 –Shanna Memmott - A Conversation about Finding Joy

Welcome to the #ShareYourHotness Podcast episode 132!

Shanna Memmott is a vibrant and adventurous individual who has embraced the role of Tourism Director for Juab County.

With a passion for exploration and a love for the great outdoors, Shanna has dedicated herself to promoting the beauty and unique experiences that Juab County has to offer.

Beyond her professional endeavors, Shanna is a proud mother of three and a doting grandmother to three granddaughters. Family is at the core of her being, and she cherishes the moments spent creating memories with her loved ones.

In her free time, Shanna can often be found hiking along scenic trails, immersing herself in the natural wonders that surround her. Her curious spirit leads her on quests to spot bluebirds and collect shiny rocks, always seeking the little treasures that make life more enchanting.

Shanna's journey towards self-discovery and personal growth is an inspiring one. After being diagnosed with Melanoma skin cancer, she made a conscious decision to live life to the fullest, unencumbered by the opinions of others. This bold move led her to leave behind a 29-year career in education, embarking on a new venture in tourism.

Now an empty nester with a bucket list, Shanna has embraced her newfound freedom and embarked on a quest for adventure.

Whether she is jet-setting across the globe with her husband or exploring hidden gems in her backyard, she is always on the lookout for her next thrilling experience.

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#131 –Melanie Rangel - Overcoming Childhood and the Death of Her Baby

Welcome to the #ShareYourHotness Podcast episode 131!

Melanie Rangel has been married for 20 years this year. Her husband and she have 5 wonderful healthy children - a boy aged 19, four girls aged 15, 11, 4, & 5 months and they also had another baby girl who is their angel who would've been (17 years old).

On top of being a full-time mother and wife, she's also a full-time student at the U of U, earning her bachelor's degree in social work.

Her passion in life is to one day help grieving mothers in the maternity ward who just received the devastating news that their baby most likely will be stillborn or won’t survive. She wants to be a mother's support system during their toughest moments in life. Her passion is to prepare these mothers on what to expect and to also encourage them to spend as much time with their baby as they can handle.

As a young mother, she had endured the loss at the young age of 18. During their hospital stay, her husband and she were so numb they didn’t know what they should do such as take photos of their baby girl, bathe her, to even be able to have that choice to bring her back to the hospital room until she felt ready to let her go. They had no guidance whatsoever, yes they were surrounded by family but then again they still felt so alone.

Melanie is also very passionate about advocating for mental illness and helping young adolescents on their journey through their toughest years.

She had watched her oldest suffer through his struggles with severe PTSD from being attacked by two pit bulls at the age of 6 years old. During his early to late teens, she had watched him suffer from suicide ideation tremendously. It was so hard for her to watch from the sidelines.

Aside from that, she knew what it felt like to not have a single friend and practically felt unworthy and unloved by her parents. She felt so alone since she was a little girl but still somehow gained resilience growing up.

As a young mother at 16 years old, she was very lucky enough to have found her husband at the young age of 15 but due to her upbringing and unhealed trauma, she suffered a lot with mental illness for the past 17 years. She is now learning how to heal from past trauma.

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#130 –Jill Peterson - You Only Die Once

Welcome to the #ShareYourHotness Podcast episode 130!

Who Jillyn Peterson is

One considers her a wife. Two consider her a mom. One considers her a mother-in-law. (in a good way, she thinks! ;) ) One considers her a grandmother. Six consider her a daughter. Twenty consider her a sister.

Twenty-four consider her an aunt.

Hundreds consider her family. Still more consider her a friend.

Jill is also:

A software QA An avid cyclist An artist A member of the Church of Jesus Christ of Latter-day Saints An optimist

"Failing every day, but I refuse to quit until my expiration date comes."

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#129 –Suzette Heater - A Conversation about Recovery: Overcoming Abuse & Addiction

Welcome to the #ShareYourHotness Podcast episode 129!

Suzette is a certified REDI4Wholeness Mentor. She has studied many wholeness modalities over the years, and she is the founder of Mentor Emotions.

She shares Christian faith-based mentoring concepts and coping skills that promote Resolution for Subpersonality Parts, States, and the Trauma Timeline through emotional awareness, self-regulation, and overcoming trauma by being a Conscious Creator.

She has learned mostly through life experiences how to overcome dissociative disorders, a ten-year emotional delay, and how to manage A.D.D.

Suzette started her healing journey about 30 years ago. She has studied Wholeness concepts, Subpersonality Part Work, Shadow work, and spiritual integration work. Suzette advocates for self-regulation to become a conscious creator to overcome the trauma timeline and addictions including the addiction to hopelessness. She understands from personal experience Subpersonality Parts and the roles that they play.

Suzette now specializes in shadow work, spiritual fragmentation, and spiritual integration through conscious creation. She likes to simplify complicated Body Mind and Soul Concepts. In her work, she uses many metaphors and comparisons because imagery bypasses conscious levels of the mind and concepts can go deeper to reach greater subconscious parts of the mind.

Suzette is the author of the novel -- The TimeLine: The Springtime of Life; Where Integration Begins

and of the mentoring Workbooks:

  • Mentor Emotions: The Joy Bucket
  • Mentor Emotions: The Universe Metaphor
  • Mentor Emotions: The Seven Sacred Boundaries

https://www.amazon.com/dp/B0D3RB1KGQ?ref_=pe_93986420_774957520

Listeners could also order a Universe Mobile by emailing [email protected].

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#128 –Audrey Hilliker - The Power of Perspective

Welcome to the #ShareYourHotness Podcast episode 128!

Audrey is a Human Design reader and a clear channel here to assist you in finding your purpose and activating your gifts in life. If you have questioned your purpose and what it is you are meant to be doing or feel like you have been blocked from old traumas keeping you from living in your highest purpose, Audrey is the mentor you have been looking for!

Audrey is a mental health therapist with over a decade of experience. After her awakening she immersed herself in becoming a trauma-informed yoga instructor, co-creating Akashic records, energy healing, and tools such as human design and gene keys.

She merges these modalities to assist others in finding their soul purpose and activating their gifts. She works with clients to understand their Human Design and co-creates in their Akashic Records. She clears distortions, restores original codes, clears trauma and blocks in the body, mind, and soul, and uses ascension tools to assist clients in this journey.

She approaches her work with a profound sense of joy, excitement, and honor - qualities she is deeply committed to helping her clients cultivate.

When she is not doing her sacred work you can find her exploring nature, going on adventures, and spending time with her beloved family.

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Leta Greene