#19 –Anna Zumwalt - A Zen Monk Teaches Me How To Sit Still! :)

Welcome to The #ShareYourHotness Podcast Episode 19!

Isn't is amazing that we all have more in common than we have in contrast? Would anyone think that a person like me would find commonality with a Zen Monk who wrote a book all about sitting still, when I am the LEAST likely person to sit still at any given time? (HAHA!)

Meet my wonderful friend Anna Zumwalt! :)

Anna resides here in Utah, and she is a practicing Zen Monk. She sits quietly for two hours each morning, and invites friends from all over the planet to join her via Zoom.

This has really motivated me to look deeper into myself for my own sense of stillness.

She's so great at it, she wrote a children's book about it, aptly titled, Sitting Still. You can pick up a copy right here!

She's also a fantastic and accomplished visual artist. Here's her website!

Follow her on Facebook: https://www.facebook.com/annazumi Follow her on LinkedIn: https://www.linkedin.com/in/annazumi/ Follow her on Instagram: https://www.instagram.com/annazumwalt/

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